Leafy greens, superfood, bitter, curly, Tuscan, smoothie, salad, sauté, soup, vitamins A, C, K, B6, folate, calcium, iron, potassium, fiber, antioxidants, quercetin, kaempferol, sulforaphane, lutein
Title:Kale
Description:Kale
Category:Vegetables
Keywords:Leafy greens, superfood, bitter, curly, Tuscan, smoothie, salad, sauté, soup, vitamins A, C, K, B6, folate, calcium, iron, potassium, fiber, antioxidants, quercetin, kaempferol, sulforaphane, lutein